My Everyday Morning Ritual

My Everyday Morning Ritual

My Everyday Morning Ritual: Lemon & Warm Water   This is something I do EVERY morning, even while I am away traveling! I have been doing it for a few years now and I hope after reading this; you will introduce it into your morning ritual too.  Firstly, let me...
My Story

My Story

A JOURNEY FROM THE SKIES TO HEALTH COACHING I’m Verity and I specialize in showing Frequent Flyers and Cabin Crew how to renew energy, reset weight and restore life balance. I am originally from beautiful New Zealand and have lived in many countries including...